Hack Your Mindset
Mindset shifts that you can make today for more focus, clarity, calm, and joy.
Hack Your Mindset puts you in the driver's seat of your thought patterns.
Just as a computer hacker can change the course of a sequence of computer code, so you will be able to change the course of your own train of thought. You will understand how and why fear-based patterns of thinking happen in the brain, and understand their place in your own development. You will be able to recognize, interrupt, and shift fear-based thinking and create intentional, empowered thinking in its place.
The lessons are easy to understand and are quick to complete and implement. Within two weeks, you will have the tools and strategies you need to change the course of your thinking and your life!
Your Instructor
Heather is a coach and a developmental psychologist. Working with students as a professor and with children as a researcher, she was able to study the important influences on development and to identify the three Pillars of Purpose that help people create meaningful and fulfilling lives. Similarly, she knows the pitfalls in development that can prevent people from seeing their unique gifts and talents. This particular combination of experience and skills gives her the ability to see directly to the heart of the challenges that clients commonly face. Furthermore, it allows her to tailor strategies and techniques to her clients so that they experience deep shifts in their thinking and create significant changes in their self-concept and their actions.